Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona


Click The Link Below For An Audible 30 Day Trial Membership: or text "boho" to 500-500. * This Video Has Been Sponsored and Approved By Audible* ------This video is a repost for technical reasons----- /> /> This 15 min easy yoga class for beginners is intended to stretch and relax your entire body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day. If you're new to yoga, looking for a gentle yoga class for beginners or feel too intimidated by fast paced flow yoga classes, then this class is perfect for you. This class is also great for anyone that is feeling over worked, tired or physically/emotionally drained, as it this gentle yoga class will move at a slow pace, focusing on achieving the deepest stretch possible in each yoga posture. If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind: Easy Morning Yoga ♥ /> Morning Yoga Perfection ♥ /> Sore Back Relief ♥ /> Stress Relief Yoga ♥ /> #BohoBeautiful #BeginnerYoga #Yoga ---------------------------------------------------------------------------------------------------------- Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Patreon: />Facebook: />Instagram- /> /> ---------------------------------------------------------------------------------------------------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.



Bumble Bee
Holy MOLEY MOLEY...I guess I need a beginner BEGINNER'S vid! LOL I'm tempted to do a side-by-side comparison of how I do this vs. you! Between having Dupuytren's Contracture in BOTH hands, torn meniscus in R knee, and a dog that's dropping toys on and around me the whole time while I'm trying not to pop a joint out of socket - I pretty much look like Lucille Ball and Ethel all rolled up into one person. But, dammit, gonna do it every day to get it perfected! Love you, Juliana!
Joan Parker
So peaceful & beautiful ☺️The German Shepherd stole my heart 💜
Boho Beautiful
Hi guys! Just wanted to clear up any confusion. We had to repost this video from our last week due to some technical issues we were experiencing. Our apologies! Thank you so much from the bottom of our hearts for all the amazing comments on the first version of this video. We truly appreciate all the love, support, and the fact that so many of you have enjoyed this class! ❤️❤️❤️❤️ XOXO Juliana and Mark
Annie Pickford
You are seriously the best! I do an hour a day of at least 2 of your yoga videos along w one of your workout’s. My mom even took up your yoga videos bc she workouts but never stretches! I told her about you and she loves your yoga as well. I’m happy to finally have something in common with her now:)
Nidhi
😇 Happiness is watching boho beauty's new video 😇
Dean Scott
Me after first exercise Hell no
Georgina Umbridge
Really beautiful yoga flow, thank you for getting me back into yoga again💜
Flowered Sentiments
I want this to become a habit. For some reason I'm unable to change. I feel so lazy yet so bored. I really want to wake up earlier and do yoga every day.
cheruby cherub
I really enjoyed this thank you for inspiring us all to even take 15 mins out of our hectic lives and focus on our true self
zeezeenu
So I stopped doing your exercise for a while because I started going to the gym a lot more. But I really missed it and I incorporated it to my daily routine again, i'm currently doing pilates 21 day challenge. and man oh man did i lose all my powers. honestly, your workouts require more from me than lifting weights. I'm forever grateful for all your hard work and incredible workouts xoxo
Kathleen Black
Thank you ♡ Please make some more Yoga for Beginners videos!! ♡
Matt Joslin
Great yoga video 😊😊
Joany Chula
I do a bit of yoga everyday thanks to u😘❤️🏖🇵🇷
Claudia Varanski Reacts
This was wonderful! I just did this practice on my garden and Im floating 😍 you have new pasionated subcriber 💛 thank you
Kokoboi
First! Love your content :D you're so inspiring and sweet!
Edw Edw
Hello boho! 💕💕💕💕💕💕
Мария Илиева
Thank you! So soft voice, peaceful music and stretches. Congrats from cold Bulgaria! ❤💚💙
fat cabbage
This channel has been growing so fast you will be at a million before august
Small Thyme Bites
Excited to be catching up with you on DY!!!
M A
Beautiful thank you, I'm just starting my path with yoga and I'm so happy that I found your channel. This is what I need right now and your bringing so much calm in me🙏
Lika Novikova
Thank you so much for this beautiful practice Love and light❤❤❤
harry liang
Great yoga class for stretching and relaxing!Thank you guys!❤
Jenni Price
I know yoga is supposed to be peaceful but I just get so frustrated with not being to do certain things or feeling the pain and trying to relax through it. It's so hard
Penny Rankin
I so enjoy these videos. Thank you so much for doing them!
Juli Lau
This video made me feel so blessed and loved, thank you ❤️ Love and light to you ❤️☀️
JL
I need caterpillar level🐛 but just following your voice as I tried to do the forms, breathing & setting my intention made me happier. *Thank you!*
amy dot
As beautiful and relaxing as always. Thank you :)
nivia almendariz
thank you for this beautiful video, it helped start my day with a positive outlook❤
Mathi Rajan
Can u please share some safe pregnancy yoga for 2nd and 3rd trimester.. Please.. I'm in 2nd trimester
kani mozhi
Am totally addicted to your videos.you are really the best ..thanks for bringing great positivity in me to keep me fit and feel refreshed every day..am doing 3 videos of yours daily.that feels really great..keep going 😋
Evgeniya Buzan
Thank you for sending so much light and love from your video! this is amazing!
Jaclyn W
Absolutely love your videos and teaching style, so calming! 💞
Cecilia Revuelta
I’ve been doing this video three times a week plus the 5 min video before bed. I feel amazing as it helps me cope with stress ❤️
Angela Liu
Thanks for sharing your “beautiful yoga “ I love so much 🌹
Alexis Chrétien
Thank you so much for this relaxing class, that was wonderful. Love from France.
Choi Shi En
Great video! Love the background music so much. Just really matched this wonderful yoga practice. Appreciate your effort for making this video for us, thank you Boho beautiful 💕
lizzz
Your videos always look so beautiful and relaxing. Thanks for making this content I'm very grateful ❤️
Bognár Szandra
This beautiful practice welcomed me this morning, this is exactly what I needed to start my day. Thank you so much to make it all meaningful. Glad to follow your journey.
RosesareRed38
Thanks to you I'm healing my PCOS by lowering my cortisol levels!
Stephanie LaVack
Yes!!!!!!!! Love new boho video days!! Thank you
Stella Chen
This was a beautiful workout! I'm just starting my Yoga journey and I and happy to have found you.
Hendrik Aufderheide
It's nice to experience this video again and again and being remembered how much I grew... Thank you sooo much for your inspiration and this re-upload!! Namaste
Inge B
I've been to many Yoga classes,and realised that work out with you much more effective!your exercise and videos are the best!👍thank you guys for all your work!!!
Stacey
thank you for another beautiful yoga video! does anyone know where she got her pants? they're gorgeous!
Beyou
Thank you beautiful souls! I enjoy your videos so much. You inspire me beautifully!♥️
Shalynn Morgan
Your flexibility is inspirational. I feel though that this is not really for beginners and wondering if there was more interest in showing geography and skill rather than truly helping beginners..
Danielle Starwater
Love you both💜💙❤️
David G
I was in heaven for 16 minutes....beach, piano, soothing voice, oh yeah the sexy woman doing yoga 🧘‍♀️!!
easy
I truly enjoyed your spirit here. Wonderful video, thank you! 🙏
Danielle Bailey
wow i love this channel college stress is getting to me. i havent done yoga in about four years. but your voice is so relaxing and calming thank you :)
joyce rymer
Just wanted to say thank you for your videos. I was always in pain and tried other yoga videos and never stuck with them, but I really enjoy yours. My stiffness and pain has gotten so much better. 😊
Nancy Maule
First day back after major back issues :( Thanks for the great "rehab" flow!
Juli Lau
The quote right in the beginning was from Eckhart Tolle 😍 I just can highly recommend his book "a new earth" to you guys ❤️
Ellen Turner-Catalano
Thank you Boho Beautiful! I have just been given the okay to exercise after recovering from a broken arm, and was really nervous to start up again. It was so reassuring when you said this was perfect if your recovering from injury, and it really is. Many thanks :)
Lívia M Reis
♡ feeling greatfull. I think I might be able to do something with my day after taking your beautiful class. Thank you so much.
Pavlína Plevová
Ohh great job. It was really nice 15 minutes.
Travel with Tommy
So relaxing just watching your yoga video Juliana. The scenery of the beach is gorgeous. Thank you for sharing.
Kristi Meenan
As always— a beautiful practice. Thank you.
T Roberts
I really love the music you play. Peace & blessings.
Zen Breath
Any videos for the elderly?
The Yogamentary
Simple and flows nicely. Thank yo!
Matsuy Marín
thank so much. It was just what we needed. Sending you also love . Namaste
Caitlin Weinberg
such a good stretch and release!!!!! I practice yoga everyday and this is one of the best flows I have ever done! <3 xxxxx
Chiye
My first try at Yoga it was so refreshing! I'll definitely stick to it. I'll check out your channel and start an every day Yoga challenge for me. Thank you for these amazing videos!
Jenny Adores everything
You're body goals and you and your husband make a perfect couple!😍 If you visit Asia again, hopefully you could come visit Angkor Wat too! Have you tried walking on the floating bridge by the way? :)
laralalima
I love this! Thank you very much for posting this video. I always followed your other yoga flow for beginners, now I am going to switch to this one.
batman polskich ruin
wow, i tried so many yoga videos and classes and only yours really gave me the possibility to enjoy yoga. And you made this beginner video so i could start with something easy and calming. It's amazing, thank you.
Hanna Lamia
What a beautiful, peaceful, relaxing yoga workout... Thank you so much!:)
명화최
really really love ur yoga ❤ wonderful ❤️ thanks 🙏
Awordfromnomi PGL
That was amazing! Thank you- from a TOTAL yoga beginner. Xo
Kopf & Herz
Perfect - THANK YOU ♥
Yi Ci Hung
I workout by watching your videos, and I lost almost 4 kg for 1 month. Hope you can visit Taiwan and film workout video in Taiwan. : )
ayyitskayla
I’m not a beginner but this continues to be one of my favorites ♥️
Georgia Stratigopoulou
I just right now found your channel and i already did 2 workouts.. You really help me get rif of my stretch ! Thank you so much!! Love, Georgia
bhshs92
Thank you for giving me peace in my time(s) of need.
انتصار اسماعيل
Thank you ifeel relax
Lynda
Beautiful video! Beautiful couple! Thank you ! Namaste!
Johanna Fri
I love to start my day with this one. Thank you! 🙏
sugarrrbunny
Love your videos! <3 could you please tell me where you got these leggings? Thank you very much!
Flash739
Thanks for this. As a firefighter, I just rarely bothered to stretch. Still tight, barely able to get the exact pose down, but getting there.
Valeria
your voice is so calming that I didn't skip the publicity, great video!
Jeûner à la Maison
I love your outfit ! beautiful ! Did you think about making your own brand of cool leggings and tops on your website
Sandra Desira
I would love to begin doing yoga...this is for beginners and i found it difficult ...so you have any tips as to make it easier?? I have painful knees ao find that most challenging..still enjoyed this vid well done
Marcela Mas
Totally in love with this yoga sequence!
Donna Karen
My goodness. I love love your videos. So relaxing and enjoyable. You have a very soothing voice and your content is beautiful. Thank you both for all of your amazing videos. All are inspiring. 🙏🏼
Becca Xx
only found you guys a week ago after high carb hannah mentioned you, you guys have become one of my favourites already
Charlotte Waite
This is absolutely perfect and just what I needed today
John Borno
Haven't done any Yoga so far, but even as a runner it's a really good everyday routine :) Was a bit surprised by how good the video actually is because i had some preassumptions but that's just me being on the internet in 2018 i guess.
Pulina
Thank you! I am beginner and this was perfeck for me!
Steve Moore
Thank you for continuing with the Beginner lessons. I've been doing yoga for a while, but still feel I get the most relaxing benefit from Beginner lessons done correctly rather than forms that are too hard for where my body is at.
Adeline **
You said this was for beginners😂
Yumi Kichi
Movement of the beginning, it hurts and the butt floats😵💦
Daiana Spessatto Bourscheid
Luv u guys 😍
Phuong Nga Nguyen
Thank you so much Boho I practice regularly with you. Nevertheless, I just saw another very interesting video, I think we could also consult, it's "YogaV" in Youtube!
Esma Feride
This is the best channel not just in yoga...you are inspiration for everything...pleeeaaaase make chest workout challenge!!!
Charmie Magbanua
Beautiful class. Thank you
La Beracasa
You´re the best! Can you do any pregnancy yoga routine? Thank you!
Tamara Nomhle Mashego
Not doing these properly but I'll get there if I can do this,every morning. Thank u♥
Must Tell Top 10’s
Hiii! Does this makes you taller??
Liezl Tehan
Thanks for the video I’m from Philippines and I’m housewife now I’m glad I found your video make me relax and enjoy