Easy Yoga For Beginners ♥ Full Body Gentle Flow


/> This 20 min easy yoga class is intended to stretch and relax your entire body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day. If you're new to yoga and feel too intimidated by fast paced flow classes, this class is a great gateway to getting into that style without immediate intensity and intimidation. This class is also great for anyone that is feeling over worked, tired or physically/emotionally drained. If you enjoy this easy flow, feel free to check out some of my other beginner easy flow classes to help you get into that super relaxed and calm state of mind: Easy Morning Yoga ♥ /> Morning Yoga Perfection ♥ /> Sore Back Relief ♥ /> Stress Relief Yoga ♥ /> ——————————————————————————————————————— DISCLAIMER: All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. ——————————————————————————————————————— Thank you so much for watching and subscribing to our channel! Let's Connect! Pinterest- />Twitter- />Instagram- />Facebook- />------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Shot in Koh Wai, Thailand



Boho Beautiful
Endless appreciation to you all for being here with us! And for all the positive vibes that keep us going... <3 If you want to help us keep this show on the road check out our online store: http://www.bohobeautiful.life And don't forget to follow us on social media: http://www.facebook.com/bohobeautifullife & http://www.instagram.com/bohobeautifullife Love and Light ... Juliana & Mark* ☮️❤️
[sic]
"For Beginners", right… what the hell category of unfit am I then?
Phil Bamber
For those saying it's still too fast, just select half speed playback in the options.
Bill Redfields
DISTRACTION for the masses !
Patrick Smiley
first yoga session! thank you. long way to go, i will work towards getting more flexible
Lucia Gonnella
Thank you! I liked it, I normally get bored in yoga classes.
CrystalJo
How can you look so elegant doing that one sided stretch?! I look like a dying fish!!!
Todd Toure
Good morning and I love your yoga class at 5 a.m. then a 2 mile run. Thank you. Namaste.
Patrick and Missy
AAaaaahhh! So relaxing! Thank you!! XOXO💋💕😊
Isabelle Joseph
haven't worked out in over 3-4 weeks and this was something nice to ease myself back into.
Rona S
Thank you! As an older woman, I came looking for a nice way to ease into yoga as a means to manage the healing of the bursitis in my right arm. After 2 days of this, My muscles are feeling really good. My arm reach is even more than last night! Feels so good! The tone of your voice, accompanied by the music, makes it very relaxing and pleasant and nice way to ease on into my day. I think I actually feel alive lol! Thanks again. Namaste! :)
Frosty Locks
One day I hope to be able to touch my knees. We will get to the toes in another lifetime
Luna Morvran
Not for beginners...this going in my saved videos for the future.
IntergalacticLOVE
Love it! And i love ro see my progress every time ! Thank you so much 💖
ProvocatuerBarbie25
Ive never tried, and after a bad wreck & knee and sciatic pain, I'm feeling joyful tears, it wasn't too hard comfortable and I felt my back relax. Thank you so much. you've got a follower for life! Im excited to keep at it.
Feizaan Bashir
Just watched the entire video. ..... what's yoga?
MissBarby
Sincerely i appreciate the video but i believe that it is too fast paced for a beginner. I could not keep up as i kept having to look at the video to understand what you were doing.
Butter Cup
My body feels so much better after this 👌🏼👌🏼
Chris Gault
Thanks for the great yoga video, I can't bend like you but got a great workout and stretch!
brian rogers
Thank you, I’ve been wanting to start yoga and your video is going to be perfect!
O Bello
Are you for real, this is for beginners? You are just too good at this.
Ariues_Love
her vocal tone is so calming and assuring. eeexxhale ahhh
Patricia Horvath
Once a friend said: the way to choose your yoga teacher is to look at her/him and see if you want to become like them one day. I think I found my yoga teacher <3 you guys are amazing
Steffanny Leiva
Amazing job. Perfect for after a long day working.
abigel lukas
<3 <3 <3 thank you for this beautiful Yoga flow
debbie meier
I tried hard to not like her because she is so beautiful..but I just couldn’t ... loved this video❤️❤️
Kat is 4EverGr8
This morning, i woke up baddly and I went to do yoga also I love love love your videos 🌞💖
sacha LEYSSENNE LAFAYE
Thank you for this beautiful moment <3
Sheena Rehema
this was amazing I felt so relaxed. I have to add this to my favourites will be using your technique thank you for sharing
Despina 3333
I'm a beginner and I've tried a lot of "beginner's yoga" videos but this was by far the best! Obsessed 🙏🙏🙏
Robyn McCarthy
I am so very happy I found you!!! I used to be quite flexible and pretty good at yoga. Then at the age of 55 I had both knees replaced. A few years later both shoulders, then lastly my right hip. Now my left hip is showing signs of the need for replacement. (I am now 65.) My range of motion has taken a nosedive. But this routine (although I would be able to do much better without these replacements) is one that I can handle. I am going to try to do it each morning. Eventually when I feel more confident I will look into your other videos. Thank you so so much! I also love the fact that it is just 20 minutes, which is doable for me in my busy mornings getting ready for work! Have you made other videos similar to this one?
Elizabeth Murphy
I'd like to progress to another one of your classes - how do I find one? Not having much luck. Thx
Lili Wills
New favorite yoga YouTube Chanel! Love love love 🙏🏽❤
Marcela Magoon
Just beautiful practice thank you Boho. Namaste 🕉
Alvin Thai
If I could give up Yu-Gi-Oh...
ItsEwelina
this was very relaxing yoga flow.. I did it before bed and it relaxed me. Thank you!
Elliot Figueira
Thank you! I've tried a few yoga classes on Youtube and I found yours the most helpful
BETO
>yoga babes are very sexy, I'm with her!
Hadley Attewell
How much for ur number I will patreon
Beauty tips by Danusia
Im so Happy to fond YOU GOT BLESS
Jodie Funnell
I must be rubbish/really unfit because I found this level hard :( Couldn't keep balanced and couldn't hold myself up on my arms lol Do I just keep practising?
Rafael Gonzalezanchez
i'm just starting with this practice, thank you very much
Reuben Riojas
Good flow, but this is not for beginners. I have been doing morning yoga daily for almost 2 months and there are some positions she did that are impossible for a beginner
Hope Griffin
Love this routine, I've made this very video a part of my every day!
Sandy P.
this is so helpful!!!! Your voice is so calming and you talk perfectly with your movements, some go to fast. also the background music is great to help me focus. THANK YOU- needed this!
Whitney Madueke
Thank you! Need more beginner friendly yoga videos. I found you and have been enjoying my yoga, please do more! I really want to learn yoga.
Katherine Fillmore
Thank you Boho Beautiful for your fabulous yoga. Huge gratitude.
Anna Does Things
You are a great teacher! I've only taken one yoga class in my life and this didn't feel fast-paced for me, it felt just right
Rebekah Buhren
Thank you! This was perfect after a few days of being sick! So gentle on the body 👌🏻
LJ Mounteney
I love this mini session... it was hard at first - out of shape - but now getting easier and so refreshing
alessianika93
I just did it to relax my mind and my body. I love all your videos! Sorry for my english, I'm italian. Kisses
Eva-Marie LeBoutillier
Really enjoying all your yoga classes. ThankQ <3
Lisa Portelli
Thank you for your gift of sharing yoga practice online. I love your guidance and as I start with this beginner class i will follow your guidance as I develop my practice further
Josephine B
I love this, thank your for making this video. I will do this everyday 😊😊✨
Gabriel Rodriguez
First time i really try YOGA thank you wonderful class!! Going to keep it going.
April
your videos are the best! the movement, your flexibility, the music, and the nature! i've been looking for yoga videos like yours! couldn't be happier that i've finally found my favorite yogi! THANK YOU!!
Noor Shrfawe
i really enjoyed doing this but i hope my left leg to get more flexible like my right leg
ilostmyshoe noididn't
damn, love this!
Jidapha Gaha
Thank you so much. I love your yoga flow. I did it every morning time it so good 😘🥰
Natasha Noir
Loveeeee youre voice its so relaxing
Diane Sosa
Loved this! Just what I needed to relax all the tension in my body. Lovely instructor and lovely experience. Thank you.
Danielle Tremblay
Thank you for guiding my practice in yoga today!
Anush Avejic
Thank you for this beautiful stretch. Just what I needed. I so appreciate it. Namaste.
Esteban Botero Garcia
Just did your video very awesome I will. Keep tuning in till next time ❤️
Melly Szitai
I absolutely love this thank you soooo much for sharing this 💕💕💙💕
klfmc rjn
how beautiful poses!! love them all.
Leo F.G
you should slow down if it for begginers, thanks, it had a lot of variations 👍
Carew Martin
This woman is anatomically perfect
Natisha Strudwick
gorgeous sequence - thank you and namaste
투잡에어비앤비
Thank you this yoga vedio is very really wonderful my body because i worked on office company my body is sick But i so good
Jessica Neri
I feel so peaceful and this is my first time doing yoga. love your spirit. Thank you so much for sharing your gift with us. 😊💞💕
alicia mason
I just love your yoga channel. Your flow is so flawless its amazing and inspiring. Keeps me motivated. 🤗
saai mathy
First timer, loving it already. 😘❤
Patches 67
Loved this! Thank you 💕
nicole hill
if this was slowed down I'm dead...i cant ever imagine not being a beginner 😔
Mandy Kadziolka
Great. I'm just starting back after too long being away. Thank you for a beautiful 20 mins to start my day.
irelia senpai
Love it! This is just perfect for cooling down after my afternoon run. <3
Biren Patel
I enjoyed the most precious 20 min. In my life with yoga. Thank you.
Corrinne Wanders
Thank you for another day of bliss <3
Andrea Komlosi
Great video, beautiful scenery, love to start with this in the morning. Thanks. :)
Mona Philmon
You are such a joy to Practice with! Blessings to you!
Burcu Belkiz Akinci
I live you so much !! ❤❤ I like you your videos 😊👍
Owen Gottlick
I think you’re very pretty and this makes it a better yoga class haha
Ciara Stret
this was so good. thank you! it's going on my favorites :)
Lilla Czeglédi
thanks it was fun! kisses from Hungary
Arenev Ifusi
Love it - thank you from Germany💪😍
spongebobmx
Pure elation. I can't wait for tomorrow with you and my mat again
PACKO Abdul KADIR
i bet someone listened to this just to fall asleep. your voice is beautiful and calming.
Asher Raymond
I am a beginner with ligament issues and this was perfect! So beautifully filmed and presented in a stunning location too. So much appreciation....Thank you!
Orange Cake
Haha, too sexy for me, pfeww. I can't take that much unconditional love right now. I just want to yoga :)
glencannondr
awesome scenery! i need a vacation
Diederich Abels
You can get the best workouts guide on Unflexal :)
HUB LYFE
today was my first day <3 loved it. thank u
통통이
I really enjoyed this!!! Good for the beginners. Thank you!
Kat Leon
Thank you so much! I enjoyed this video :) I appreciate you!
Heather McRae
This video is a blessing to my day every single day. Thank you so very much for this beautiful video!
Kris
This was so good! I am a beginner so I appreciate a gently way to learn yoga!! Namaste!
Joy Leonard
Beautiful and just what I needed to restart a yoga practice. As always, you deliver exceptional routines and quality of video. <3
Christiane Allaire
Thank you so much for this great video, it is such a nice beginning of the day!
Eyna Hs
My 1st yoga i feel dizziness. 2nd day yoga I FEEL SO MUCH BETTER!! Thankyou🌹